March 2, 2017

You've resolved to achieve your fitness goals, and now you want to hire a personal trainer to help you create a plan, teach you how to perform the exercises safely and properly, and present training variations to boost your metabolic rate.

Here are some factors to think...

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© 2016 Fitness Factory Cardiff

The Fitness Factory Cardiff

Unit 5 Anchor Industrial Estate,

Dumballs Road, Cardiff, CF10 5FF

T: 02920 372772

E: mike@fitnessfactorycardiff.com