© 2016 Fitness Factory Cardiff

The Fitness Factory Cardiff

Unit 5 Anchor Industrial Estate,

Dumballs Road, Cardiff, CF10 5FF

T: 02920 372772

E: mike@fitnessfactorycardiff.com 

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Train With Us 

Exclusive Programming And Video Tutorials

STRONG IN 12

12 WEEK PERIODISED TRAINING PROGRAMME

this PROGRAMME IS FOR YOU 

The Program Includes:

12 Week Muscle Hypertrophy Training Programme

Correct periodisation and volume to maximise results 

Proven techniques for physique changes

Recovery and mobility exercises to help you

keep moving 

Video instruction and tips on all exercises from

industry experts

 

what you get BY JOINING

 

Exclusive access to our 12 week training programme

Videos of workouts and lifting techniques

Daily nutritional guidance 

Weekly video with tips and challenges

-24/7 Accountability With Our Highly Qualified Team Of Coaches

- 24/7 Accountability In Our CLOSED FaceBook Group

A community to challenge you and hold you accountable

 

 

No more endless, boring cardio routines and frustration over spending all that time huffing and puffing without the results to show for it. We do things different at the Fitness Factory Cardiff.

After you sign up, put us to the test for 14 days! If you are following our training program and you don’t feel like we are meeting your needs, we’ll give you your money back and we can part as friends.