© 2016 Fitness Factory Cardiff

The Fitness Factory Cardiff

Unit 5 Anchor Industrial Estate,

Dumballs Road, Cardiff, CF10 5FF

T: 02920 372772

E: mike@fitnessfactorycardiff.com 

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Personalised 9 Week Training Program

March 09, 2017

£80 Single 50 Minute Personal Training Session With a Personalised Program Designed To fit into your daily routine. ​

 

WHAT YOU GET:

  • FULL 1-2-1 ATTENTION

  • A TRAINING PROGRAM DESIGNED SPECIFICALLY TO YOU

  • NUTRITION ADVICE

  • 10 EXERCISE FUNCTIONAL MOVEMENT SCREEN

  • A BODYSTAT 1500 BODY COMPOSITION ASSESSMENT ( Weight, Activity Level, Body Fat %, Fat Mass in Pounds, Lean Mass %, Lean Mass in Pounds, Hydration Levels, Basal Metabolic Rate, Average Calorie Requirement, Body Mass Index)

One Off Personal Training Session with Mike Parsons

February 23, 2023

£55 Single 50 Minute Personal Training Session 

WHAT YOU GET:

  • FULL 1-2-1 ATTENTION

  • A BODYSTAT 1500 BODY COMPOSITION ASSESSMENT     ( Weight, Activity Level, Body Fat %, Fat Mass in Pounds, Lean Mass %, Lean Mass in Pounds, Hydration Levels, Basal Metabolic Rate, Average Calorie Requirement, Body Mass Index)

10 x Personal Training Sessions

April 19, 2017

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