© 2016 Fitness Factory Cardiff

The Fitness Factory Cardiff

Unit 5 Anchor Industrial Estate,

Dumballs Road, Cardiff, CF10 5FF

T: 02920 372772

E: mike@fitnessfactorycardiff.com 

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What is unique about our Drop 2 Jean Sizes In 42 Days Challenge is that it challenges any fitness level Male and Female. Whether it's your first fitness challenge or your hundreth, dropping 2 jean sizes presents you with a healthy mentality. A goal that isn't about dropping a certain amount of pounds, but about fitting comfortably into your "SUPER HOT" jeans!

Drop 2 In 42

Challenge

this is your challenge 

ABOUT THE D2IN42 CHALLENGE

 

Everyone's fitness journey is different.

 

What is unique about our Drop 2 Jean Sizes In 42 Days Challenge is that it challenges any fitness level. Whether it's your first fitness challenge or your hundreth, dropping 2 jean sizes presents you with a healthy mentality. A goal that isn't about dropping a certain amount of pounds, but about fitting comfortably into your "hot" jeans!

Your hot jeans are your own goal. You're not trying to fit into someone else's hot jeans here. It's an individual goal! It's personal and you get out of it what you're willing to put in. We'll provide the tools and the encouragement that you need to take you through six weeks, you bring your best attitude and we'll succeed! 

THIS IS A CHALLENGE!

The top participant who show the best results in the SIX week period will gain access to one of our health & wellness package from FFC to help you continue your journey.

 

Participants are measured and weighed at the beginning, middle and end of the challenge and will all follow a strict clean, mainly green and grown on planet earth diet for the Six weeks, as show in our 132 page get lean cook book.

 

The program is designed to cut out sugars, highly processed foods and other overly consumed products in today’s society and to get you back to eating clean and nutrient dense diet.

 

The best part about this CHALLENGE is: You find an old pair or buy a new pair of jeans 1-2 sizes too small (depends on your training goals), and work your backsides off to fit into them by the end of the SIX weeks.

 

- 18 Small Group Personl Training Sessions 

Monday, Wednesday And Thursday's

- 12 Home Workouts To Complete

Tuesday's And Weekends

-132 Page Get Lean Cook Ebook

- Bodystat Body Composition Assessments

-Your Best Kick-Start Seminar Before You Start Your Challenge

-24/7 Accountability With Our Highly Qualified Team Of Coaches

- 24/7 Accountability In Our CLOSED FaceBook Group

Please click the Below For Payment And To Book Your Place

 

ACCESS TO THE FACEBOOK CLOSED GROUP

 

That's just £4.76 a day

 

TRAIN WITH US ONILE FROM YOUR HOME OR OWN GYM FOR ALL THE ABOVE FOR ONLY £99 

what you get

TRY FFC BOOTCAMPS

GET PUMPED, BREAK A SWEAT WITH FFC BOOTCAMPS

Our Bootcamps are taken by our highly experienced Personal Trainers to propel you and your training to the next level. We combine the nutrition support and fitness to get the most out of your SIX weeks.

 

You will get 3 Bootcamp sessions a week and 2 home workouts to complete which will be posted on our CLOSED FACEBOOK COMMUNITY. Access to our Facebook group will provide an infectious community of ladies who are all taking the same journey as you, to live your life to the fullest.

WHAT CAN I EXPECT

  • Learn what food nourish your body 

  • Develop long term healthy eating habits

  • Drop body fat 

  • Increase energy levels

  • Change your relationship with food

  • Learn How To Move Better

  • A Good Old Sweat With Likeminded Ladies

THE PACKAGE INCLUDES

  • The D2-IN-42 eCookbook

  • Functional Movement Screen

  • 3 x Bootcamp Sessions Per Week (45 Minutes Monday, Wednesday and Thursday evenings at 6pm)

  • 2 X Home Work outs Per Week (20 Minutes)

  • Access to our Closed Facebook Community for 24/7 Support

  • Nutritional framework

  • Weigh ins and beginning and end

  • Your Own Fitness Factory Cardiff T-shirt 

RACHEL  JESS   MYCKALA
  MYCKALA        RACHEL            JESS

No more endless, boring cardio routines and frustration over spending all that time huffing and puffing without the results to show for it. We do things different at the Fitness Factory Cardiff.

After you sign up, put us to the test for 14 days! If you are following our training program and you don’t feel like we are meeting your needs, we’ll give you your money back and we can part as friends.

AGAIN WHAT YOU GET!

 

- 18 Small Group Personl Training Sessions 

Monday, Wednesday And Thursday's

- 12 Home Workouts To Complete

Tuesday's And Weekends

-132 Page Get Lean Cook Ebook

- Bodystat Body Composition Assessments

-Your Best Kick-Start Seminar Before You Start Your Challenge

-24/7 Accountability With Our Highly Qualified Team Of Coaches

- 24/7 Accountability In Our CLOSED FaceBook Group

Please click the Below For Payment And To Book Your Place

 

FACEBOOK CLOSED GROUP

That's just £4.76 a day

 

TRAIN WITH US ONILE FROM YOUR HOME OR OWN GYM FOR ALL THE ABOVE FOR ONLY £99