Get fitter and stronger
with a Personal Trainer
Get all the benefits of personal trainings and the support of a group
Drop 2 jeans sizes in
barbells & collars
The training program that gets you off your office chair
why choose us
At the Fitness Factory Cardiff you'll discover a fun, friendly but pumped atmosphere, supervised by highly educated and experienced fitness instructors who are on hand to ensure that every minute you spend in our Cardiff gym delivers
With our team environment to motivate you through that last set, with complete guidance to burn off that last pound. Our trainers will keep you challenged and engaged with expert attention and detail on your road to glory.
Qualified Personal Trainer Specialising In Semi Private Personal Training
I LOVE THIS GYM
Mike Parsons has been my personal trainer for the last 7 years. I started with only 2 personal training session a week and currently do 3 sessions personal training where we concentrate on resistance training and 2 bootcamp sessions to which helps me get my cardio in. I have seen huge results using this system that Mike has designed for me.
Kate Williams, 45 - Cardiff